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Welcome to the BlendFit Method

At Sarah Gorman - BlendFit I provide an energetic and fun approach to fitness training. Offering online classes and PT sessions designed to get you strong, fit and healthy.  I blend boxing techniques with dance, strength training with Pilates and barre with HIIT to create a unique and effective workout experience. Join me and discover the BlendFit difference!

Workout Anywhere

Flexible Membership

No Equipment Needed

Watch On Any Device


The Joy of BlendFit Online from the Comfort of Your Home

Sarah Gorman

At BlendFit Online, I offer a wide range of classes to choose from and both live or within my library. Whether you're looking to improve your strength, flexibility or overall fitness, I have something for everyone. My classes are designed to challenge you both mentally and physically, and I am here to guide you every step of the way.

Not sure it’s right for you, I offer a 7 day free trial.


Whether you join my Online App, book a PT session or attend a scheduled event, my classes are designed to get you strong, fit and healthy. I offer a variety of online classes to choose from, including boxing, dance, strength training, Pilates, barre and HIIT. I also often collaborate with other professionals to offer fabulous events and experiences. 


I am dedicated to helping you achieve your fitness goals, so come join me and discover the BlendFit Method!


Hi I'm Sarah

I am experienced, knowledgeable and dedicated to helping you achieve your fitness goals. I bring a wealth of expertise and enthusiasm to every class, creating an energetic and motivating atmosphere that will keep you coming back for more.

My ambition is to bring my love and passion of the fitness industry to the widest audience available to me. I want to inspire everyone I can to feel empowered, strong and to find the love in movement. 

Sarah Gorman

Boxing & Dance

Sarah Gorman

Strength Training & Pilates

Sarah Gorman

Barre & HIIT


Join my community 

A FREE community group where I post;

  • tips 

  • recipes

  • short tutorials

  • workouts  


I want it to be a place for us to all chat and ask questions about real world fitness, health, exercise and build a community of like minded people



"Sarah is a fantastic trainer, I love all her classes with Blendfit being my absolute favourite. Sarah explains and demonstrates really clearly and effectively. The classes are hard but in a good way. The achievement you feel when you’re able to do a move you’ve been working on is immense. Sarah’s workouts work every part of your body and you can really feel and see a difference. I can’t recommend Sarah’s classes highly enough."


"I feel so lucky to have found Sarah's online classes during 2020! blendfit classes provide the most incredible variety of exercises that have completely changed my attitude to exercise her constant instruction, motivation and all round fun attitude make for the most amazing workouts. Could not recommended highly enough."


“Sarah’s BlendFit method and classes are just amazing. Whether online or in person, Sarah manages to ensure you work every body part in every class in as little as 30-45 minutes, and not only that but with a huge smile on your face the entire time. The way the moves are synced to the beat of the music makes you feel like you can achieve anything. It is so nice to look forward to workouts and know they are going to be enjoyable and not a chore. Sarah’s knowledge and experience is second to none. If you want to understand your body and how to move well whilst getting fit and incredibly strong, Sarah is your person!.”


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