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PT Sessions

I am a personal trainer, fitness educator and class instructor.

I created the BlendFit method to provide an eclectic approach to training and it has been a work in progress over the last 15 years. The method incorporates Boxing techniques with Dance, Strength training with Pilates and Barre with Hiit. These combinations result in energetic and fun classes to get people strong, fit and feeling empowered.

My drive is to continuously create new and inspirational classes that are both at the cutting edge of the fitness industry and accessible. Fun is very much at the heart of how I teach and I believe that training sessions should bring a huge smile to your face and make you feel stronger with every single session you take.

Sarah Gorman
Drinking Water After Weight Training


I understand situations can arise in which you must cancel your appointment. Due to limited appointment availability, I request that you cancel with adequate notice. This allows me to try to fill that appointment slot.

Please inform me at least 24 hours prior to your scheduled appointment to notify me of any changes or cancellations. If no prior notice is given or the notice given is not in accordance with the cancellation process, you will be charged 100% of the session cost for the missed appointment.

Late arrivals can only be extended to the remaining time of the scheduled appointment. If you are 15 minutes late past your appointment we will have to reschedule or cancel the appointment, which will incur a cancellation fee.  The cancellation fee is the sole responsibility of the client and must be paid in full before next booked appointment.

You may cancel by contacting me by phone 07521 052893.

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