Only 1 room left for this September!
ABOUT US
How often do you take time for you? To nurture and nourish yourself? Do you ever make yourself the most important person in your day?
We believe so deeply in the importance of taking time out to look after yourself, we mean REALLY look after yourself, that we have formed a whole new business dedicated to helping you achieve this.
RETREATS - BECAUSE YOU MATTER
By making yourself the ultimate priority, even for a few days, you will become a better version of yourself and leave us feeling invigorated, rejuvenated and ready to face the world with renewed energy and enthusiasm and therefore better equipped to support your loved ones around you.
WHAT MAKES US UNIQUE?
A BlendFit Retreat is about you. It’s about how you feel on the inside and not how you appear to the outside (although we are pretty sure that you will be glowing when you leave).
We truly believe that balance in all areas of life is key to happiness, health and both physical and mental wellbeing. We aren’t a bootcamp and we don’t promote abstinence – of any kind.
EVERY BLENDFIT RETREAT HAS 5 KEY COMPONENTS
FRESH AIR
A stunning hike is a key component of all BlendRetreats. There is always a surprise treat en route and a hearty meal on your return.
EXERCISE
Daily classes with the phenomenal Sarah Gorman (of Sarah Gorman BlendFit, The Move Collective, OYG, Toned in Ten with Davina McCall).
RELAXATION
It may be a hot tub or an infra-red sauna. It may be a long hot bubble bath and a hot chocolate by the crackling open fire. We promise that you will forget the outside world for a while.
KNOWLEDGE
We like to think that you will return home having learnt something. This may be something about yourself or it may be a new skill – raft building has been a favourite, as has breathwork.
EXCELLENT FOOD & WINE
You will experience a combination of exquisite home cooking and the finest outside caterers accompanied by delicious wines (Approximately 100% of our last BlendFit Retreat guests ordered a case of the red wine when they got home!)